Nutrition Facts for Fried fish skeleton
Image of Fried fish skeleton

Fried fish skeleton

Item Rating: 68/100

One cup of Fried fish skeleton is around 238 grams and contains approximately 476 calories, 60 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.

Fried Fish Skeleton is a delightful delicacy hailing from various coastal cuisines around the world. This unique dish features the entire fish, expertly fried to create a crisp, golden skeleton, which is both savory and satisfying. Made from fresh fish like mackerel or jack, it's often seasoned with spices that enhance its flavor. While the frying process adds a bit of indulgence, the dish is rich in omega-3 fatty acids, promoting heart health. Dive into this crispy treat to enjoy a unique twist on seafood that’s as fun to eat as it is flavorful!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 23.8095g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 166.6667mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 59.5238g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 2.381mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 52.6%
Carbs: 0.0%