One cup of Fried fish pieces is around 240.4 grams and contains approximately 549.7 calories, 34.1 grams of protein, 30.4 grams of fat, and 33.7 grams of carbohydrates.
Fried Fish Pieces are a delicious and crispy delight, perfect for any seafood lover. Made from tender fillets of fresh fish, coated in a light batter and fried to golden perfection, they hail from various cuisines, especially popular in Southern and coastal American fare. These savory bites offer a satisfying crunch with every bite. While they provide protein and omega-3 fatty acids that are beneficial for heart health, it's worth noting that frying can add extra calories and fat. Enjoy them with a squeeze of lemon or a side of tangy tartar sauce for the ultimate treat!
Log this food in SnapCalorie
Nutrition Information
Calories |
549.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.4 g | 38% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60.9 mg | 20% | |
| Sodium | 552.9 mg | 24% | |
| Total Carbohydrates | 33.7 g | 12% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 2.4 g | ||
| protein | 34.1 g | 68% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 536.9 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
