Fried fish paplette
One cup of Fried fish paplette is around 238 grams and contains approximately 595 calories, 48 grams of protein, 36 grams of fat, and 24 grams of carbohydrates.
Fried Fish Paplette is a delightful dish hailing from the coastal regions of West Africa. This savory treat features tender pieces of fish, expertly seasoned with a blend of local spices, then coated in a light batter and fried to golden perfection. The combination of crispy outer layers and succulent fish inside creates an irresistible texture. While it’s undeniably delicious, it’s important to enjoy it in moderation due to the frying process. Rich in protein, Fried Fish Paplette is a satisfying option that will transport your taste buds straight to the shores of Africa!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 35.7143g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 166.6667mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.381g | |
| Protein 47.619g | 0% |
| Vitamin D 476.1905IU | 0% |
| Calcium 71.4286mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories