One cup of Fried fish nugget is around 238.1 grams and contains approximately 590.8 calories, 87.8 grams of protein, 87.8 grams of fat, and 87.8 grams of carbohydrates.
Fried Fish Nuggets are crispy, bite-sized pieces of tender white fish, typically coated in a seasoned breading and fried to golden perfection. Originating from classic seafood cuisines, these savory treats bring a taste of the ocean to your plate. Packed with protein, they provide essential nutrients, though the frying process can add extra calories. Enjoy them with a side of tangy tartar sauce or fresh lemon for a delightful twist. Perfect for a quick snack or a family meal, Fried Fish Nuggets offer a delicious blend of flavor and convenience!
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Nutrition Information
Calories |
590.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 87.8 g | 112% | |
| Saturated Fat | 17.9 g | 89% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 294.6 mg | 98% | |
| Sodium | 2358.6 mg | 102% | |
| Total Carbohydrates | 87.8 g | 31% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 0 g | ||
| protein | 87.8 g | 175% | |
| Vitamin D | 590.8 mcg | 2953% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 1763.4 mg | 37% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
