Nutrition Facts for Fried fish in olive oil
Image of Fried fish in olive oil

Fried fish in olive oil

Item Rating: 71/100

One cup of Fried fish in olive oil is around 240 grams and contains approximately 558 calories, 53 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Fried Fish In Olive Oil is a delightful dish that combines the crispy texture of perfectly fried fish with the rich, fruity flavor of high-quality olive oil. Originating from Mediterranean cuisine, this dish celebrates the vibrant flavors of the sea. Utilizing fresh fish, often coated in a light batter or seasoned breadcrumbs, it’s then fried to golden perfection. Olive oil not only enhances the taste but also adds heart-healthy fats, making this dish a healthier alternative to traditional frying oils. Enjoy Fried Fish In Olive Oil as a nourishing meal that captures the essence of coastal dining!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 557.6923
Total Fat 36.0577g 0%
Saturated Fat 6.0096g 0%
Polyunsaturated Fat g
Cholesterol 168.2692mg 0%
Sodium 168.2692mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 52.8846g 0%
Vitamin D 480.7692IU 0%
Calcium 72.1154mg 0%
Iron 2.4038mg 0%
Potassium 721.1538mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.5%
Protein: 39.5%
Carbs: 0.0%