Nutrition Facts for Fried fish head
Image of Fried fish head

Fried fish head

Item Rating: 66/100

One cup of Fried fish head is around 240 grams and contains approximately 481 calories, 53 grams of protein, 29 grams of fat, and 0 grams of carbohydrates.

Fried Fish Head is a unique delicacy celebrated in various cuisines, from Asian to Southern comfort food. This dish features a crispy, golden-brown fish head, seasoned with a blend of spices that enhance its rich, savory flavor. Packed with protein and omega-3 fatty acids, it's a nutritious choice if enjoyed in moderation. While fried, the dish offers a crunchy texture that contrasts beautifully with the tender meat beneath. Dive into this adventurous treat for a taste that’s both bold and unforgettable!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 480.7692
Total Fat 28.8462g 0%
Saturated Fat 7.2115g 0%
Polyunsaturated Fat g
Cholesterol 168.2692mg 0%
Sodium 721.1538mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 52.8846g 0%
Vitamin D 480.7692IU 0%
Calcium 120.1923mg 0%
Iron 2.4038mg 0%
Potassium 721.1538mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%
Protein: 44.9%
Carbs: 0.0%