Fried fish head bones

Item Rating: 68/100

One cup of Fried fish head bones is around 238 grams and contains approximately 476 calories, 60 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.

Fried Fish Head Bones are a crispy, savory delicacy often found in Asian cuisine, particularly in countries like Thailand and the Philippines. Made from perfectly fried fish heads, they offer a unique blend of textures, from crunchy skin to tender meat. Packed with essential nutrients, these morsels are rich in omega-3 fatty acids, promoting heart health. While they can be high in sodium depending on seasoning, they provide a flavorful alternative to standard fish dishes. Dive into the bold taste and cultural history of Fried Fish Head Bones—an adventurous treat for the palate!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 23.8095g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 166.6667mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 59.5238g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 2.381mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 52.6%

Carbs: 0.0%