One cup of Fried fish fillets is around 237.9 grams and contains approximately 281.1 calories, 70.5 grams of protein, 123.2 grams of fat, and 32.6 grams of carbohydrates.
Fried Fish Fillets are a delicious and crispy culinary delight, often found in coastal cuisines around the world. Made from fresh fish, such as cod or haddock, these fillets are coated in a light batter and fried to golden perfection. While they offer a tempting crunch and rich flavor, it’s important to enjoy them in moderation, as frying can add extra calories and fat. Paired with a squeeze of lemon and a side of vegetables, they can provide a satisfying meal that balances indulgence with nutrition. Perfect for seafood lovers, Fried Fish Fillets bring a taste of the ocean to your dinner table!
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Nutrition Information
Calories |
281.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 123.2 g | 157% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 32.6 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 70.5 g | 141% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
