One cup of Fried fish figers is around 250 grams and contains approximately 625 calories, 25 grams of protein, 37.5 grams of fat, and 50 grams of carbohydrates.
Fried Fish Fingers are a delightful and crispy seafood treat, perfect for all ages. Made from fresh, flaky fish fillets, they're coated in a golden, crunchy batter for that satisfying crunch with every bite. Originating from classic British cuisine, these finger-sized morsels are often served with tartar sauce or a squeeze of lemon for added zest. While they provide a good source of protein, it's important to enjoy them in moderation due to their frying process. Whether served as a snack or part of a meal, Fried Fish Fingers bring a taste of the ocean right to your plate!
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75 mg | 25% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 2.5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 250 mcg | 1250% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
