One cup of Fried fish cod taco is around 236.6 grams and contains approximately 552.1 calories, 23.7 grams of protein, 28.4 grams of fat, and 47.3 grams of carbohydrates.
Fried Fish Cod Taco is a delicious twist on a classic favorite, featuring crispy, golden-battered cod fillets nestled in warm corn tortillas. This vibrant dish brings the essence of coastal cuisine to your palate, inspired by traditional Mexican street food. Each taco is topped with zesty slaw, fresh cilantro, and a drizzle of creamy chipotle sauce, adding layers of flavor and crunch. While indulgent with its crispy fried fish, it also packs in nutrients from the fresh vegetables, making it a satisfying option for any meal. Perfect for taco night or a quick bite, these tacos offer a taste of the sea that you won't want to miss!
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.7 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 6308.0 mcg | 31540% | |
Calcium | 157.7 mg | 12% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.