1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 158.7 mcg | 793% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried fish cod taco
The Fried Fish Cod Taco is a flavorful fusion of crispy cod and vibrant toppings, inspired by Mexican cuisine. This taco features fresh cod fillets coated in a seasoned, golden batter and fried to perfection, served in a warm corn or flour tortilla. It's garnished with shredded cabbage, zesty crema, tangy pico de gallo, and a splash of lime for a balanced mix of textures and tastes. Cod is a lean protein source rich in essential nutrients like vitamin B12 and omega-3 fatty acids, which support heart health and brain function. While the frying process adds indulgent crispiness, it can increase the calorie and fat content. Pairing this taco with nutrient-rich sides like a fresh salad or grilled vegetables can enhance its nutritional balance. A delicious treat for taco enthusiasts looking for a taste of the sea with a comforting, crispy twist!
