One cup of Fried fish cakes is around 237.0 grams and contains approximately 654.0 calories, 28.4 grams of protein, 34.6 grams of fat, and 58.3 grams of carbohydrates.
Fried Fish Cakes are a delicious and savory treat, originating from various coastal cuisines around the world. Made from fresh fish, potatoes, and a blend of aromatic herbs and spices, they are often coated in a light, crispy batter before frying to golden perfection. While the fish provides a rich source of protein and omega-3 fatty acids, the frying process can add extra calories. However, these cakes can easily be baked for a healthier twist. Enjoy them as a snack or a main dish, paired with a tangy dipping sauce for a burst of flavor!
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Nutrition Information
Calories |
654.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.6 g | 44% | |
| Saturated Fat | 16.6 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.4 mg | 15% | |
| Sodium | 2322.3 mg | 100% | |
| Total Carbohydrates | 58.3 g | 21% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 19.0 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 379.1 mg | 29% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 758.3 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
