1 serving (85 grams) contains 200 calories, 12.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 2.8 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 277.8 mcg | 1389% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried fish cakes
Fried Fish Cakes are a popular dish originating from Thai cuisine, featuring a flavorful blend of minced or finely chopped fish, red curry paste, garlic, shallots, kaffir lime leaves, and fresh herbs like cilantro. These patties are seasoned and combined with egg and breadcrumbs or starch, then pan-fried or deep-fried to achieve a golden, crispy exterior. Nutritionally, they provide a good source of lean protein from the fish, essential omega-3 fatty acids, and aromatic herbs that deliver antioxidants and anti-inflammatory properties. However, the frying process can increase calorie and fat content, especially if deep-fried. Opting for pan-frying in light oil or baking can make them a healthier choice. Fried Fish Cakes pair wonderfully with refreshing accompaniments like cucumber salad or sweet chili sauce, making them a versatile and flavorful addition to various meals.
