Fried fish cake

Fried fish cake

Appetizer

Item Rating: 62/100

1 serving (85 grams) contains 200 calories, 12.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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555.6
calories
33.3
protein
27.8
carbohydrates
33.3
fat

Nutrition Information

1 cup (236.1g)
Calories
555.6
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 1111.1 mg 48%
Total Carbohydrates 27.8 g 10%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 33.3 g 66%
Vitamin D 138.9 mcg 694%
Calcium 55.6 mg 4%
Iron 1.4 mg 7%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

20.4%
24.5%
55.1%
Fat: 299 cal (55.1%)
Protein: 133 cal (24.5%)
Carbs: 111 cal (20.4%)

About Fried fish cake

Fried Fish Cake is a savory dish commonly found in Southeast Asian cuisine, especially Thai, Malaysian, and Indonesian culinary traditions. Made from a mixture of finely minced fish, such as mackerel or tilapia, combined with herbs like lemongrass, kaffir lime leaves, and spices, the mixture is shaped into patties and deep-fried until golden brown. Often served with sweet chili sauce or cucumber relish, these fish cakes are rich in protein, omega-3 fatty acids, and essential nutrients from fresh fish. However, the frying process can add a significant amount of calories and unhealthy fats, depending on the type of oil and preparation method used. Opting for baking or pan-searing instead of deep-frying can make this dish a healthier choice. Fried Fish Cakes are a flavorful and versatile dish, perfect as an appetizer or side, with a nutritional profile that varies by preparation methods used.