1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 117.6 mcg | 588% | |
Calcium | 176.5 mg | 13% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Fried Fish Burger combines crispy golden fish fillets with fresh, flavorful toppings for a satisfying bite. Typically rooted in American fast food, its inspiration draws from coastal cuisines where seafood is a staple. The burger features breaded and fried fish, often cod or pollock, nestled in a soft bun with lettuce, tomato, and tartar sauce, though variations may include cheese, pickles, or coleslaw. Rich in protein from the fish, this burger also offers omega-3 fatty acids, beneficial for heart health. However, the frying process introduces higher fat content, and the tartar sauce adds additional calories and sodium. Choosing grilled fish or low-fat condiments can enhance its nutritional value while retaining its savory appeal. Perfect for seafood lovers, the Fried Fish Burger delivers a fusion of crisp textures and bold flavors in every bite.