Fried fish burger

Fried fish burger

Fast Food

Item Rating: 68/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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529.4
calories
29.4
protein
47.1
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 117.6 mcg 588%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.4%
22.7%
40.9%
Fat: 211 cal (40.9%)
Protein: 117 cal (22.7%)
Carbs: 188 cal (36.4%)

About Fried fish burger

The Fried Fish Burger combines crispy golden fish fillets with fresh, flavorful toppings for a satisfying bite. Typically rooted in American fast food, its inspiration draws from coastal cuisines where seafood is a staple. The burger features breaded and fried fish, often cod or pollock, nestled in a soft bun with lettuce, tomato, and tartar sauce, though variations may include cheese, pickles, or coleslaw. Rich in protein from the fish, this burger also offers omega-3 fatty acids, beneficial for heart health. However, the frying process introduces higher fat content, and the tartar sauce adds additional calories and sodium. Choosing grilled fish or low-fat condiments can enhance its nutritional value while retaining its savory appeal. Perfect for seafood lovers, the Fried Fish Burger delivers a fusion of crisp textures and bold flavors in every bite.