Fried fish balls

Fried fish balls

Appetizer

Item Rating: 62/100

1 serving (85 grams) contains 200 calories, 12.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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555.6
calories
33.3
protein
27.8
carbohydrates
33.3
fat

Nutrition Information

1 cup (236.1g)
Calories
555.6
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 1111.1 mg 48%
Total Carbohydrates 27.8 g 10%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 33.3 g 66%
Vitamin D 138.9 mcg 694%
Calcium 55.6 mg 4%
Iron 1.4 mg 7%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

20.4%
24.5%
55.1%
Fat: 299 cal (55.1%)
Protein: 133 cal (24.5%)
Carbs: 111 cal (20.4%)

About Fried fish balls

Fried Fish Balls are savory, bite-sized snacks commonly found in Asian cuisines, particularly Chinese and Southeast Asian street food. Made from a mixture of minced fish, often white fish like cod or pollock, combined with flour, seasonings, and sometimes egg, the mixture is shaped into balls and deep-fried until golden and crispy. They have a soft, chewy interior and a satisfying crunch on the outside. While fish is a high-protein, low-fat source of essential nutrients like omega-3 fatty acids, the deep-frying process increases the fat and calorie content, making them less heart-healthy compared to steamed or baked alternatives. They are often served with flavorful dipping sauces and can be a fun appetizer or snack but should be enjoyed in moderation as part of a balanced diet to limit intake of saturated fats.