1 serving (85 grams) contains 200 calories, 12.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.3 g | 42% | |
Saturated Fat | 6.9 g | 34% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 83.3 mg | 27% | |
Sodium | 1111.1 mg | 48% | |
Total Carbohydrates | 27.8 g | 10% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.8 g | ||
protein | 33.3 g | 66% | |
Vitamin D | 138.9 mcg | 694% | |
Calcium | 55.6 mg | 4% | |
Iron | 1.4 mg | 7% | |
Potassium | 416.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Fish Balls are savory, bite-sized snacks commonly found in Asian cuisines, particularly Chinese and Southeast Asian street food. Made from a mixture of minced fish, often white fish like cod or pollock, combined with flour, seasonings, and sometimes egg, the mixture is shaped into balls and deep-fried until golden and crispy. They have a soft, chewy interior and a satisfying crunch on the outside. While fish is a high-protein, low-fat source of essential nutrients like omega-3 fatty acids, the deep-frying process increases the fat and calorie content, making them less heart-healthy compared to steamed or baked alternatives. They are often served with flavorful dipping sauces and can be a fun appetizer or snack but should be enjoyed in moderation as part of a balanced diet to limit intake of saturated fats.