One cup of Fried fig is around 236.7 grams and contains approximately 295.9 calories, 3.0 grams of protein, 11.8 grams of fat, and 59.2 grams of carbohydrates.
Fried Fig is a delectable treat that bursts with flavor, featuring sweet, ripe figs beautifully fried to caramelized perfection. Originating from Mediterranean cuisine, this dish combines the natural sweetness of figs with a crispy outer layer, often enhanced with a sprinkle of cinnamon or a drizzle of honey. While it offers a delicious indulgence, figs are also packed with fiber, antioxidants, and essential nutrients, making Fried Fig a treat that can satisfy your sweet tooth while providing health benefits. Enjoy it as a unique appetizer or a delightful dessert!
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Nutrition Information
Calories |
295.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 59.2 g | 21% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 41.4 g | ||
| protein | 3.0 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
