Fried enoki
Item Rating: 81/100
One cup of Fried enoki is around 250 grams and contains approximately 500 calories, 12 grams of protein, 25 grams of fat, and 50 grams of carbohydrates.
Fried Enoki are deliciously crispy mushrooms, originating from East Asian cuisine. With their delicate, slender stems and a subtle, nutty flavor, these gourmet treats are often lightly battered and deep-fried to perfection. Enoki mushrooms are low in calories, rich in antioxidants, and packed with vitamins, making them a healthy snack option when enjoyed in moderation. Perfect as an appetizer or a crunchy addition to dishes, Fried Enoki brings a delightful texture and savory taste that's hard to resist!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 500 |
| Total Fat 25g | 0% |
| Saturated Fat 2.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 750mg | 0% |
| Total Carbohydrate 50g | 0% |
| Dietary Fiber 7.5g | 0% |
| Total Sugars 5g | |
| Protein 12.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 25mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 500mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.4%
Protein: 10.5%
Carbs: 42.1%