Fried enoki mushrooms
One cup of Fried enoki mushrooms is around 250 grams and contains approximately 375 calories, 12 grams of protein, 25 grams of fat, and 25 grams of carbohydrates.
Fried Enoki Mushrooms are a delightful and crispy snack that brings a unique flavor to your plate. Originating from East Asia, these slender, delicate mushrooms are coated in a light batter and deep-fried to golden perfection. Rich in antioxidants and low in calories, they offer a guilt-free indulgence while packing a punch of umami flavor. Often enjoyed as a side dish or appetizer in Japanese and Korean cuisine, Fried Enoki Mushrooms are not just delicious, but also a great way to add more nutrients to your diet. Dive into this crispy treat and savor the irresistible taste of umami!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 375 |
| Total Fat 25g | 0% |
| Saturated Fat 2.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 750mg | 0% |
| Total Carbohydrate 25g | 0% |
| Dietary Fiber 5g | 0% |
| Total Sugars 2.5g | |
| Protein 12.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 25mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 750mg | 0% |
Source of Calories