Fried enoki mushroom
One cup of Fried enoki mushroom is around 250 grams and contains approximately 375 calories, 12 grams of protein, 25 grams of fat, and 38 grams of carbohydrates.
Fried Enoki Mushroom is a delightful Asian delicacy featuring delicate, slender mushrooms coated in a light, crispy batter. Originating from East Asia, particularly Japan and Korea, these mushrooms have a subtly sweet, nutty flavor. They're low in calories and rich in antioxidants, making them a guilt-free snack, but be mindful of the frying process, which adds extra fat. Enjoy them as a tasty appetizer or a crunchy topping on your favorite dishes, and savor the unique texture and flavor that Fried Enoki Mushrooms bring to your culinary experience!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 375 |
| Total Fat 25g | 0% |
| Saturated Fat 2.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 750mg | 0% |
| Total Carbohydrate 37.5g | 0% |
| Dietary Fiber 5g | 0% |
| Total Sugars 2.5g | |
| Protein 12.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 25mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 750mg | 0% |
Source of Calories