Nutrition Facts for Fried empanadas with cheese
Image of Fried empanadas with cheese

Fried empanadas with cheese

Item Rating: 57/100

One cup of Fried empanadas with cheese is around 240 grams and contains approximately 721 calories, 19 grams of protein, 43 grams of fat, and 72 grams of carbohydrates.

Fried Empanadas With Cheese are a delicious and comforting treat that hails from Latin American cuisine. These golden pockets are filled with a rich, melting cheese blend, encased in a crispy, flaky dough. While they offer an irresistible crunch and savory flavor, they are deep-fried, making them a delightful indulgence. Typically enjoyed as a snack or appetizer, Fried Empanadas balance scrumptiousness with moderate nutrition, providing protein from the cheese but also extra calories from frying. Perfectly paired with salsa or guacamole, they bring a burst of culture and flavor to every bite. Enjoy this tasty classic with a touch of caution – it's hard to eat just one!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 721.1538
Total Fat 43.2692g 0%
Saturated Fat 19.2308g 0%
Polyunsaturated Fat g
Cholesterol 60.0962mg 0%
Sodium 961.5385mg 0%
Total Carbohydrate 72.1154g 0%
Dietary Fiber 4.8077g 0%
Total Sugars 2.4038g
Protein 19.2308g 0%
Vitamin D 0IU 0%
Calcium 360.5769mg 0%
Iron 3.6058mg 0%
Potassium 240.3846mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.6%
Protein: 10.2%
Carbs: 38.2%