Fried elk steaks

Fried elk steaks

Meat

Item Rating: 69/100

One cup of Fried elk steaks is around 140 grams and contains approximately 192.0 calories, 22 grams of protein, 9 grams of fat, and 10.0 grams of carbohydrates.

Fried Elk Steaks are a mouthwatering delicacy hailing from the heart of North American cuisine. Tender cuts of elk meat are marinated in a blend of savory herbs and spices, then fried to perfection, delivering a rich, gamey flavor that tantalizes the taste buds. Packed with lean protein and essential nutrients, elk steak is a healthier alternative to beef, boasting lower fat content and higher levels of iron. Whether served with a side of roasted vegetables or a hearty grain salad, Fried Elk Steaks offer a unique culinary experience that’s both indulgent and nutritious. Savor the wild side of dinner!

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192.0
calories
22
protein
10.0
carbohydrates
9
fat

Nutrition Information

1 cup (140g)
Calories
192.0
% Daily Value*
Total Fat 9 g 11%
Saturated Fat 2 g 10%
Polyunsaturated Fat 0 g
Cholesterol 70 mg 23%
Sodium 500.0 mg 21%
Total Carbohydrates 10.0 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 22 g 44%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 3.0 mg 16%
Potassium 350 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

19.1%
42.1%
38.8%
Fat: 81 cal (38.8%)
Protein: 88 cal (42.1%)
Carbs: 40 cal (19.1%)