Fried elk steaks

Fried elk steaks

Meat

Item Rating: 74/100

1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.

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394.3
calories
55.2
protein
0
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 118.3 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 55.2 g 110%
Vitamin D 0 mcg 0%
Calcium 15.8 mg 1%
Iron 7.9 mg 43%
Potassium 630.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
60.8%
39.2%
Fat: 142 cal (39.2%)
Protein: 220 cal (60.8%)
Carbs: 0 cal (0.0%)

About Fried elk steaks

Fried Elk Steaks are a flavorful and nutrient-dense dish originating from North American cuisine, often celebrated in regions where game meats are a dietary staple. Prepared with tenderized elk cuts, these steaks are lightly seasoned, pan-fried to perfection, and typically paired with herbs and spices for enhanced flavor. Elk meat is prized for being leaner than beef, providing a high-protein option with lower fat content. It’s rich in iron, vitamin B12, and zinc, supporting energy levels and immune function. While frying adds indulgent crispiness, it may slightly increase the fat content depending on the cooking oil used. Health-conscious alternatives include using heart-healthy oils like avocado or olive oil. Fried Elk Steaks offer a hearty, satisfying meal that balances rich taste with notable nutritional benefits, making it a popular choice for those seeking a lean yet savory protein source.