Fried eggs with tomatoes

Item Rating: 72/100

One cup of Fried eggs with tomatoes is around 237 grams and contains approximately 315 calories, 16 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.

Fried Eggs With Tomatoes are a delicious and simple dish that combines the richness of perfectly fried eggs with the freshness of ripe tomatoes. Originating from Mediterranean cuisine, this vibrant meal is often enjoyed for breakfast or brunch. The dish typically features sunny-side-up eggs nestled amid juicy, sautéed tomatoes, seasoned with herbs like basil or parsley. Packed with protein and vitamins, it offers a nutritious boost to start your day. While eggs provide healthy fats, be mindful of added oils for frying. Enjoy this colorful, wholesome dish that brings comfort and flavor to your table!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	315.4573

Total Fat 23.6593g	0%
Saturated Fat 6.3092g	0%
Polyunsaturated Fat g
Cholesterol 331.2303mg	0%
Sodium 315.4573mg	0%
Total Carbohydrate 7.8864g	0%
Dietary Fiber 1.5774g	0%
Total Sugars 4.7319g
Protein 15.7729g	0%

Vitamin D 126.1829IU	0%
Calcium 78.8643mg	0%
Iron 2.3659mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 20.5%

Carbs: 10.3%