Nutrition Facts for Fried eggs with sausage
Image of Fried eggs with sausage

Fried eggs with sausage

Item Rating: 57/100

One cup of Fried eggs with sausage is around 237 grams and contains approximately 473 calories, 24 grams of protein, 39 grams of fat, and 3.2 grams of carbohydrates.

Fried Eggs With Sausage are a classic breakfast dish that blends the rich flavors of perfectly cooked eggs and savory sausage. Originating from hearty American and British breakfast traditions, this dish features golden, crispy fried eggs, ideally sunny-side up or over-easy, paired with succulent sausage links or patties. Eggs provide a great source of protein and essential vitamins, while the sausage, though delicious, is higher in saturated fat and sodium. Enjoying this satisfying meal in moderation can be part of a balanced diet, delivering both comfort and energy to kickstart your day!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 473.1861
Total Fat 39.4323g 0%
Saturated Fat 12.6182g 0%
Polyunsaturated Fat g
Cholesterol 473.1861mg 0%
Sodium 1261.8296mg 0%
Total Carbohydrate 3.1545g 0%
Dietary Fiber 0g 0%
Total Sugars 1.5774g
Protein 23.6593g 0%
Vitamin D 126.1829IU 0%
Calcium 78.8643mg 0%
Iron 3.1545mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.8%
Protein: 20.5%
Carbs: 2.7%