Fried eggs with salsa

Item Rating: 69/100

One cup of Fried eggs with salsa is around 237 grams and contains approximately 315 calories, 19 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.

Fried Eggs With Salsa are a vibrant and flavorful dish that combines perfectly cooked sunny-side-up eggs with a zesty, fresh salsa. Originating from Mexican cuisine, this delightful meal features ripe tomatoes, onions, cilantro, and a hint of lime, creating a refreshing contrast to the rich, creamy yolks. Packed with protein, healthy fats, and vitamins, this dish offers a nutritious start to your day. It's perfect for breakfast, brunch, or even a light dinner. Enjoy the burst of flavors while staying health-conscious—Fried Eggs With Salsa are both satisfying and delicious!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	315.4573

Total Fat 23.6593g	0%
Saturated Fat 6.3092g	0%
Polyunsaturated Fat g
Cholesterol 473.1861mg	0%
Sodium 630.9149mg	0%
Total Carbohydrate 7.8864g	0%
Dietary Fiber 1.5774g	0%
Total Sugars 4.7319g
Protein 18.9274g	0%

Vitamin D 126.1829IU	0%
Calcium 78.8643mg	0%
Iron 3.1545mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%

Protein: 23.6%

Carbs: 9.9%