1 serving (100 grams) contains 200 calories, 14.0 grams of protein, 15.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 714.3 mg | 238% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 190.5 mcg | 952% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried eggs with pepperoni
Fried Eggs with Pepperoni is a simple yet flavorful dish combining crispy pan-fried eggs with slices of savory pepperoni. Originally influenced by Western cuisine, this dish brings together high-protein eggs and the bold, smoky flavors of cured meat. While eggs provide essential nutrients like vitamin D, choline, and quality protein for muscle maintenance and brain health, pepperoni adds indulgence with its rich taste. However, the pepperoni's high sodium and saturated fat content should be considered in a balanced diet. Often enjoyed as a hearty breakfast or quick meal, this dish pairs well with vegetables or whole-grain toast to enhance its nutritional profile. Moderation and mindful preparation, such as reducing added oils, can make this indulgent treat a satisfying yet healthier choice for occasional enjoyment.
