1 serving (100 grams) contains 140 calories, 11.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 500 mg | 166% | |
| Sodium | 285.7 mg | 12% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 1.2 g | ||
| protein | 26.2 g | 52% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried eggs with paprika
Fried Eggs with Paprika is a simple yet flavorful dish that combines the richness of fried eggs with the earthiness of paprika, a popular spice in Hungarian and Spanish cuisines. The dish typically consists of eggs fried in a small amount of oil or butter, generously seasoned with sweet or smoked paprika, and optionally garnished with herbs like parsley. The eggs provide high-quality protein, essential for muscle repair and overall health, along with important vitamins such as B12 and D. Paprika contributes antioxidants like capsanthin and vitamin E, supporting immune function and skin health. While the dish is nutrient-dense, its healthiness depends on preparation—excess oil or butter can add unnecessary calories and saturated fat. Opting for a non-stick pan and minimal oil can make this dish both delicious and heart-friendly. Perfect for breakfast or brunch, Fried Eggs with Paprika is both satisfying and versatile.
