Nutrition Facts for Fried eggs with olives
Image of Fried eggs with olives

Fried eggs with olives

Item Rating: 68/100

One cup of Fried eggs with olives is around 237 grams and contains approximately 394 calories, 19 grams of protein, 32 grams of fat, and 3.2 grams of carbohydrates.

Fried Eggs With Olives are a delightful Mediterranean dish that combines the rich, creamy goodness of perfectly fried eggs with the briny, savory flavor of olives. This dish showcases ingredients often found in traditional Spanish and Italian cuisine, bringing a taste of the sun-soaked shore to your table. Packed with protein from the eggs and healthy monounsaturated fats from the olives, it offers a nourishing start to your day. While the fried aspect adds a touch of indulgence, you can easily control the oil to keep it lighter. Enjoy Fried Eggs With Olives for a satisfying and healthy breakfast option!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 31.5457g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 583.5963mg 0%
Sodium 630.9149mg 0%
Total Carbohydrate 3.1545g 0%
Dietary Fiber 1.5774g 0%
Total Sugars 0g
Protein 18.9274g 0%
Vitamin D 126.1829IU 0%
Calcium 94.6372mg 0%
Iron 3.1545mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.3%
Protein: 20.3%
Carbs: 3.4%