Fried eggs with coconut oil
One cup of Fried eggs with coconut oil is around 238 grams and contains approximately 467 calories, 22 grams of protein, 40 grams of fat, and 2.9 grams of carbohydrates.
Fried Eggs With Coconut Oil are a delicious twist on a classic breakfast favorite. Using fresh, organic eggs, this dish highlights the richness of coconut oil, known for its healthy medium-chain triglycerides that provide quick energy and support metabolism. This coconut-infused take showcases influences from tropical cuisines, offering a unique flavor profile that adds a hint of sweetness to the savory eggs. Plus, with its dairy-free option, it’s perfect for those with lactose intolerance. Enjoy this nutritious delight guilt-free, as it’s packed with protein and healthy fats to start your day right!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 466.6667 |
| Total Fat 40g | 0% |
| Saturated Fat 29.7619g | 0% |
| Cholesterol 885.7143mg | 0% |
| Sodium 338.0952mg | 0% |
| Total Carbohydrate 2.8571g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.4286g | |
| Protein 22.1429g | 0% |
| Vitamin D 195.2381IU | 0% |
| Calcium 133.3333mg | 0% |
| Iron 2.8571mg | 0% |
| Potassium 300mg | 0% |
Source of Calories