Fried eggs on toast
One cup of Fried eggs on toast is around 237 grams and contains approximately 394 calories, 19 grams of protein, 24 grams of fat, and 32 grams of carbohydrates.
Fried Eggs on Toast is a beloved breakfast dish that combines the simplicity of perfectly cooked eggs with crispy, golden-brown toast. Originating from classic British cuisine, it features eggs fried to your liking—sunny-side-up, over-easy, or even scrambled—served atop a slice of warm, crusty bread. This dish is not only satisfying but also packed with protein and essential nutrients from the eggs, making it a wholesome choice to kickstart your day. While the toast provides carbohydrates for energy, opting for whole grain can add fiber to your meal, contributing to a balanced breakfast. Enjoy the delightful combination of flavors and textures in this timeless favorite!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 6.3092g | 0% |
| Cholesterol 331.2303mg | 0% |
| Sodium 630.9149mg | 0% |
| Total Carbohydrate 31.5457g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 3.1545g | |
| Protein 18.9274g | 0% |
| Vitamin D 63.0916IU | 0% |
| Calcium 94.6372mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 236.5931mg | 0% |
Source of Calories