Fried eggs and sausage
One cup of Fried eggs and sausage is around 237 grams and contains approximately 464 calories, 31 grams of protein, 36 grams of fat, and 5.2 grams of carbohydrates.
Fried Eggs and Sausage are a classic breakfast staple beloved around the world. Simple yet satisfying, this dish features perfectly cooked sunny-side-up eggs, their rich yolks bursting with flavor, paired with juicy, savory sausage links. Originating from hearty traditional breakfasts, this combination is a favorite in American and British cuisine alike. While eggs provide essential protein and nutrients, and sausage adds bold flavors, moderation is key, as some sausages can be high in fat and sodium. Enjoying this dish as an occasional treat can fuel your day with energy and satisfaction!
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Nutrition Facts
| Serving size | (237.1134g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 463.9176 |
| Total Fat 36.0825g | 0% |
| Saturated Fat 10.3092g | 0% |
| Cholesterol 1082.4741mg | 0% |
| Sodium 463.9176mg | 0% |
| Total Carbohydrate 5.1546g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 30.9279g | 0% |
| Vitamin D 206.1855IU | 0% |
| Calcium 144.33mg | 0% |
| Iron 5.1546mg | 0% |
| Potassium 309.2784mg | 0% |
Source of Calories