One cup of Fried eggplant slices is around 250 grams and contains approximately 662.5 calories, 12.5 grams of protein, 62.5 grams of fat, and 25 grams of carbohydrates.
Fried Eggplant Slices are a delicious and versatile dish, renowned in Mediterranean cuisine. Made from fresh, sliced eggplant, these golden, crispy bites are typically coated in seasoned breadcrumbs before being gently fried to perfection. Rich in fiber and low in calories, eggplant is a heart-healthy vegetable packed with antioxidants. While frying adds a tasty crunch, it does increase the calorie content. Enjoy these savory slices as an appetizer, side dish, or even a flavorful addition to your favorite sandwich. Indulge in the goodness of Fried Eggplant Slices—satisfying and tasty!
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Nutrition Information
Calories |
662.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 62.5 g | 80% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 287.5 mg | 12% | |
| Total Carbohydrates | 25 g | 9% | |
| Dietary Fiber | 12.5 g | 44% | |
| Sugars | 12.5 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
