Fried eggplant omelette
One cup of Fried eggplant omelette is around 238 grams and contains approximately 397 calories, 16 grams of protein, 29 grams of fat, and 16 grams of carbohydrates.
Fried Eggplant Omelette is a delightful dish that combines the creamy texture of fried eggplant with fluffy eggs, creating a savory masterpiece. Originating from Mediterranean cuisine, this hearty omelette features slices of golden-brown eggplant, often seasoned with herbs and spices, adding layers of flavor. Rich in fiber and antioxidants, eggplant provides numerous health benefits, while the protein from the eggs makes this a satisfying meal. Though decadent, it can be enjoyed guilt-free as part of a balanced diet. Perfect for breakfast, lunch, or dinner, Fried Eggplant Omelette is a wholesome twist on a classic favorite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 396.8255 |
| Total Fat 28.5714g | 0% |
| Saturated Fat 7.9364g | 0% |
| Cholesterol 317.4602mg | 0% |
| Sodium 634.9207mg | 0% |
| Total Carbohydrate 15.8731g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 4.7619g | |
| Protein 15.8731g | 0% |
| Vitamin D 63.4921IU | 0% |
| Calcium 158.7302mg | 0% |
| Iron 3.1745mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories