Nutrition Facts for Fried egg yolk
Image of Fried egg yolk

Fried egg yolk

Item Rating: 57/100

One cup of Fried egg yolk is around 238 grams and contains approximately 826 calories, 38 grams of protein, 74 grams of fat, and 4.2 grams of carbohydrates.

Fried Egg Yolk is a rich and creamy delight, often found in breakfast dishes around the globe. Made from farm-fresh eggs, its golden center provides a burst of flavor that's both savory and satisfying. While it’s a staple in American diners and a star in Asian cuisine, where it's often paired with rice and sauces, it’s important to enjoy it in moderation. Packed with proteins, vitamins, and healthy fats, the yolk supports muscle health and offers a hearty source of energy. Just be mindful of the frying method, as excess oil can add extra calories. Indulge in this culinary classic and savor its delightful richness!

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Nutrition Facts

Serving size (238g)
Amount per serving % Daily Value*
Calories 825.9999
Total Fat 74.2001g 0%
Saturated Fat 22.4001g 0%
Polyunsaturated Fat g
Cholesterol 2940mg 0%
Sodium 111.9999mg 0%
Total Carbohydrate 4.2g 0%
Dietary Fiber 0g 0%
Total Sugars 1.3999g
Protein 37.8001g 0%
Vitamin D 252.0001IU 0%
Calcium 308.0001mg 0%
Iron 5.5999mg 0%
Potassium 266mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.9%
Protein: 18.1%
Carbs: 2.0%