Fried egg with tomatoes
One cup of Fried egg with tomatoes is around 238 grams and contains approximately 286 calories, 19 grams of protein, 21 grams of fat, and 7.1 grams of carbohydrates.
Fried Egg With Tomatoes is a delightful dish that combines fresh, juicy tomatoes with perfectly fried eggs, commonly enjoyed in many cuisines around the world, particularly in Mediterranean and Asian cooking. This vibrant meal is rich in protein from the eggs and packed with vitamins from the tomatoes, making it a nutritious option to fuel your day. The simple preparation enhances the natural flavors, while a touch of olive oil adds healthy fats. Whether served on toast, alongside rice, or simply enjoyed on its own, Fried Egg With Tomatoes offers a satisfying balance of taste and health, making it a go-to comfort food for any meal.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 285.7143 |
| Total Fat 21.4286g | 0% |
| Saturated Fat 5.9524g | 0% |
| Cholesterol 500mg | 0% |
| Sodium 357.1429mg | 0% |
| Total Carbohydrate 7.1429g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 4.7619g | |
| Protein 19.0476g | 0% |
| Vitamin D 95.2381IU | 0% |
| Calcium 95.2381mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories