One cup of Fried egg with shredded cheese is around 238 grams and contains approximately 476 calories, 31 grams of protein, 36.0 grams of fat, and 3.6 grams of carbohydrates.
Fried Egg With Shredded Cheese is a delicious and comforting dish that combines the simplicity of a perfectly fried egg with the rich creaminess of melted cheese. Originating from classic breakfast cuisine, this dish is beloved in many cultures for its versatility and flavor. Packed with protein from the egg and calcium from the cheese, it offers a nourishing start to your day. While the fried egg provides essential nutrients, the added cheese can increase calories and fat content, so enjoy in moderation for a balanced meal. Perfect for breakfast, brunch, or anytime you crave a savory treat!
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Nutrition Information
Calories |
476 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.0 g | 46% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 3.6 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
