Nutrition Facts for Fried egg with shredded cheese
Image of Fried egg with shredded cheese

Fried egg with shredded cheese

Item Rating: 60/100

One cup of Fried egg with shredded cheese is around 238 grams and contains approximately 476 calories, 31 grams of protein, 36 grams of fat, and 3.6 grams of carbohydrates.

Fried Egg With Shredded Cheese is a delicious and comforting dish that combines the simplicity of a perfectly fried egg with the rich creaminess of melted cheese. Originating from classic breakfast cuisine, this dish is beloved in many cultures for its versatility and flavor. Packed with protein from the egg and calcium from the cheese, it offers a nourishing start to your day. While the fried egg provides essential nutrients, the added cheese can increase calories and fat content, so enjoy in moderation for a balanced meal. Perfect for breakfast, brunch, or anytime you crave a savory treat!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 35.7143g 0%
Saturated Fat 14.2857g 0%
Polyunsaturated Fat g
Cholesterol 714.2857mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 3.5714g 0%
Dietary Fiber 0g 0%
Total Sugars 2.381g
Protein 30.9524g 0%
Vitamin D 190.4762IU 0%
Calcium 357.1429mg 0%
Iron 3.5714mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.9%
Protein: 26.9%
Carbs: 3.1%