One cup of Fried egg with sausage is around 236.1 grams and contains approximately 625 calories, 23.6 grams of protein, 41.7 grams of fat, and 37.5 grams of carbohydrates.
Fried Egg With Sausage is a hearty comfort dish that beautifully blends rich flavors and textures. A perfectly cooked sunny-side-up egg rests atop savory, juicy sausage links, creating a delicious harmony between protein and fats. This classic plate is often enjoyed in traditional American breakfast settings, but variations can be found in countless cuisines worldwide. While eggs provide essential nutrients like protein and vitamins, the sausage can add saturated fats and sodium, making it a delightful yet indulgent option. Enjoy this savory dish for a satisfying start to your day!
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 333.3 mg | 111% | |
| Sodium | 902.8 mg | 39% | |
| Total Carbohydrates | 37.5 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 2.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 18.1 mcg | 90% | |
| Calcium | 175.0 mg | 13% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 338.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
