One cup of Fried egg with sauce is around 238.1 grams and contains approximately 442.9 calories, 16.7 grams of protein, 39.5 grams of fat, and 9.5 grams of carbohydrates.
Fried Egg With Sauce is a delightful dish that combines the rich flavors of perfectly fried eggs with a savory sauce. This simple yet satisfying meal is popular in various cuisines, from traditional American breakfasts to Asian-inspired plates. Typically made with fresh eggs, the dish is drizzled with a sauce that can range from tangy soy sauce to a spicy chili blend, offering a burst of flavor in every bite. While fried eggs provide a great source of protein and essential nutrients, the sauce can add a touch of saltiness, so it's best enjoyed in moderation. Whether served over rice, toast, or alongside vegetables, Fried Egg With Sauce is a versatile and delicious option for any time of day.
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Nutrition Information
Calories |
442.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.5 g | 50% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
