Nutrition Facts for Fried egg with onion
Image of Fried egg with onion

Fried egg with onion

Item Rating: 71/100

One cup of Fried egg with onion is around 238 grams and contains approximately 357 calories, 24 grams of protein, 26 grams of fat, and 4.8 grams of carbohydrates.

Fried Egg With Onion is a delightful dish that combines the simplicity of farm-fresh eggs with the sweet and savory flavors of sautéed onions. This classic meal has roots in various cuisines, often enjoyed in breakfast spreads or as a comforting side. Made with just eggs and onions, it’s high in protein and packed with vitamins while offering a hearty dose of flavor. While the frying process adds a little oil, using healthy fats like olive oil can make it a better choice. Enjoy Fried Egg With Onion for a delicious, nutritious boost to your day!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 26.1905g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 500mg 0%
Sodium 357.1429mg 0%
Total Carbohydrate 4.7619g 0%
Dietary Fiber 1.1905g 0%
Total Sugars 2.381g
Protein 23.8095g 0%
Vitamin D 95.2381IU 0%
Calcium 119.0476mg 0%
Iron 3.5714mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.3%
Protein: 27.2%
Carbs: 5.4%