Fried egg with hotdogs

Fried egg with hotdogs

Breakfast

Item Rating: 60/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.

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394.3
calories
23.7
protein
3.2
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 315.5 mg 105%
Sodium 1261.8 mg 54%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 23.7 g 47%
Vitamin D 63.1 mcg 315%
Calcium 78.9 mg 6%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

3.3%
24.2%
72.5%
Fat: 283 cal (72.5%)
Protein: 94 cal (24.2%)
Carbs: 12 cal (3.3%)

About Fried egg with hotdogs

Fried Egg with Hotdogs is a quick and simple dish often enjoyed as a comfort food or breakfast favorite in many cultures. Typically consisting of a sunny-side-up or fried egg served alongside sliced or whole hotdogs, this meal combines protein-rich ingredients that are easy to prepare. While it doesn't belong to a specific cuisine, it's a popular household creation in regions like Southeast Asia and Western countries. The eggs provide essential nutrients such as protein, vitamins like B12, and healthy fats, while the hotdogs bring convenience and flavor. However, the healthfulness of the dish depends on the preparation and ingredients. Hotdogs are often high in sodium, preservatives, and saturated fats, so moderation is recommended. To make it healthier, consider using low-sodium or plant-based hotdog options and incorporating a side of vegetables for added fiber and nutrients.