1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 315.5 mg | 105% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 3.2 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 63.1 mcg | 315% | |
Calcium | 78.9 mg | 6% | |
Iron | 2.4 mg | 13% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Egg with Hotdogs is a quick and simple dish often enjoyed as a comfort food or breakfast favorite in many cultures. Typically consisting of a sunny-side-up or fried egg served alongside sliced or whole hotdogs, this meal combines protein-rich ingredients that are easy to prepare. While it doesn't belong to a specific cuisine, it's a popular household creation in regions like Southeast Asia and Western countries. The eggs provide essential nutrients such as protein, vitamins like B12, and healthy fats, while the hotdogs bring convenience and flavor. However, the healthfulness of the dish depends on the preparation and ingredients. Hotdogs are often high in sodium, preservatives, and saturated fats, so moderation is recommended. To make it healthier, consider using low-sodium or plant-based hotdog options and incorporating a side of vegetables for added fiber and nutrients.