One cup of Fried egg with garlic chives is around 238.1 grams and contains approximately 35.7 calories, 23.8 grams of protein, 26.2 grams of fat, and 3.6 grams of carbohydrates.
Fried Egg With Garlic Chives is a delightful dish that beautifully combines the richness of perfectly fried eggs with the fresh, vibrant flavor of garlic chives. Originating from Asian cuisine, this simple yet delicious recipe highlights the culinary art of balancing flavors. The eggs provide a great source of protein and essential nutrients, while garlic chives add a boost of vitamins and antioxidants. Quick to prepare and full of flavor, this dish is both satisfying and healthy, making it a perfect addition to any meal or a delightful breakfast choice. Enjoy the savory aroma and vibrant taste of Fried Egg With Garlic Chives today!
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Nutrition Information
Calories |
35.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 500 mg | 166% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 3.6 g | 1% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
