Nutrition Facts for Fried egg with bell peppers
Image of Fried egg with bell peppers

Fried egg with bell peppers

Item Rating: 73/100

One cup of Fried egg with bell peppers is around 238 grams and contains approximately 286 calories, 19 grams of protein, 21 grams of fat, and 7.1 grams of carbohydrates.

Fried Egg With Bell Peppers is a vibrant and nutritious dish that combines the rich, creamy texture of perfectly fried eggs with the sweet, crunchy flavors of colorful bell peppers. Originating from various cuisines around the world, this meal is a fantastic way to start your day or enjoy a light lunch. Eggs are packed with protein and essential vitamins, while bell peppers provide a burst of antioxidants and vitamin C. Whether served on toast or enjoyed solo, this dish offers a delicious balance of flavor and health, making it a delightful addition to any meal.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 285.7143
Total Fat 21.4286g 0%
Saturated Fat 5.9524g 0%
Polyunsaturated Fat g
Cholesterol 500mg 0%
Sodium 357.1429mg 0%
Total Carbohydrate 7.1429g 0%
Dietary Fiber 2.381g 0%
Total Sugars 4.7619g
Protein 19.0476g 0%
Vitamin D 95.2381IU 0%
Calcium 95.2381mg 0%
Iron 3.5714mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.8%
Protein: 25.6%
Carbs: 9.6%