Fried egg toast
One cup of Fried egg toast is around 238 grams and contains approximately 467 calories, 21 grams of protein, 26 grams of fat, and 33 grams of carbohydrates.
Fried Egg Toast is a deliciously simple dish that combines the rich flavors of perfectly fried eggs atop crispy, golden toast. Originating from classic breakfast fare, this meal can be found in various cultures around the world, from the beloved English breakfast to vibrant brunch menus. Made with just a few ingredients—fresh eggs, hearty bread, and a touch of seasoning—Fried Egg Toast is a great source of protein and healthy fats. Add a sprinkle of herbs or a slice of avocado for an extra nutritional boost! Whether enjoyed in the morning or as a satisfying snack, Fried Egg Toast is a tasty way to start your day.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 466.6667 |
| Total Fat 26.1905g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 500mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 33.3333g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 2.381g | |
| Protein 21.4286g | 0% |
| Vitamin D 95.2381IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 238.0952mg | 0% |
Source of Calories