1 serving (85 grams) contains 200 calories, 6.0 grams of protein, 10.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.6 mg | 18% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 66.7 g | 24% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 2.8 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried egg roll
A Fried Egg Roll is a crispy, golden appetizer popularly associated with Chinese-American cuisine. It features a thin wheat-flour wrapper filled with a savory mixture, often including shredded cabbage, carrots, bean sprouts, and proteins like pork, chicken, or shrimp. These rolls are traditionally deep-fried, giving them their signature crunch. While the vegetable-packed filling provides fiber, vitamins A and C, and beneficial antioxidants, the frying process can add significant saturated fats and calories. For a healthier option, some variations are baked or air-fried to reduce oil content. Fried Egg Rolls are typically served with dipping sauces such as sweet and sour, soy sauce, or spicy mustard, which can add sodium and sugar. Balanced consumption, alongside nutrient-rich sides, can make this dish an enjoyable treat well-suited for sharing.
