One cup of Fried egg roll is around 237.3 grams and contains approximately 594.7 calories, 19.7 grams of protein, 28.3 grams of fat, and 64.8 grams of carbohydrates.
Fried Egg Roll is a delightful treat originating from Chinese cuisine, featuring a crispy, golden-brown exterior that encases a savory filling of tender vegetables, succulent pork, or shrimp, all wrapped in a thin pastry. Often served with a tangy dipping sauce, each bite offers a satisfying crunch followed by a burst of flavor. While traditionally deep-fried, you can easily enjoy a lighter version by opting for baking or air-frying. Though delicious, they can be high in calories and fats, so moderation is key. Perfect as an appetizer or snack, Fried Egg Rolls bring a taste of authentic Asian street food right to your table!
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Nutrition Information
Calories |
594.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.3 mg | 12% | |
| Sodium | 1112.0 mg | 48% | |
| Total Carbohydrates | 64.8 g | 23% | |
| Dietary Fiber | 6.1 g | 21% | |
| Sugars | 2.7 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96.0 mg | 7% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 392.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
