Nutrition Facts for Fried egg on rice
Image of Fried egg on rice

Fried egg on rice

Item Rating: 72/100

One cup of Fried egg on rice is around 240 grams and contains approximately 400 calories, 16 grams of protein, 16 grams of fat, and 48 grams of carbohydrates.

Fried Egg On Rice is a delightful comfort food that combines fluffy steamed rice topped with a perfectly cooked sunny-side-up egg. Originating from various Asian cuisines, this dish shines in its simplicity and versatility. The rich, runny yolk adds creaminess, while the rice absorbs all the flavors, making every bite satisfying. It's a great source of protein from the egg and carbohydrates from the rice, offering energy for your day. While it’s delicious, be mindful of portion size and consider pairing it with fresh vegetables for added nutrients. Enjoy this heartwarming dish as a quick breakfast or a fulfilling meal any time!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 400.0001
Total Fat 16.0001g 0%
Saturated Fat 4.0001g 0%
Polyunsaturated Fat g
Cholesterol 319.9999mg 0%
Sodium 319.9999mg 0%
Total Carbohydrate 48g 0%
Dietary Fiber 1.6001g 0%
Total Sugars 0g
Protein 16.0001g 0%
Vitamin D 64.0001IU 0%
Calcium 48mg 0%
Iron 2.4mg 0%
Potassium 160.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 16.0%
Carbs: 48.0%