1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried egg noodles
Fried Egg Noodles are a flavorful dish originating from various Asian cuisines, including Chinese, Thai, and Malaysian traditions. This dish typically consists of egg noodles stir-fried with a blend of vegetables, protein options like chicken, shrimp, or tofu, and seasonings such as soy sauce, garlic, and sesame oil. The noodles, made primarily from wheat flour and eggs, provide a hearty source of carbohydrates and protein. When prepared with ample vegetables like broccoli, bell peppers, or carrots, it offers vitamins, minerals, and fiber to support a balanced diet. However, its nutritional value can vary based on portion sizes and preparation methods. Fried Egg Noodles may contain added oils or high sodium levels from sauces, which should be enjoyed in moderation for a healthy diet. This versatile dish provides an enjoyable mix of textures and flavors, making it a popular comfort food worldwide.
