Nutrition Facts for Fried egg noodles
Image of Fried egg noodles

Fried egg noodles

Item Rating: 68/100

One cup of Fried egg noodles is around 235 grams and contains approximately 353 calories, 9.4 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.

Fried Egg Noodles are a delicious stir-fried dish that blends chewy egg noodles with vibrant vegetables and a hint of savory sauce. Originating from Asian cuisine, particularly popular in Chinese and Southeast Asian cooking, these noodles are often enhanced with ingredients like chicken, shrimp, or tofu for added protein. While they carry a satisfying crunch, the dish can be high in calories and sodium, depending on the sauce used. However, by incorporating fresh veggies and lean proteins, Fried Egg Noodles can be a balanced meal that's both flavorful and filling. Enjoy this enticing dish that's sure to please your taste buds!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 2.3529g
Protein 9.4118g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 2.3529mg 0%
Potassium 117.6471mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.9%
Protein: 11.3%
Carbs: 56.7%