One cup of Fried egg melted cheese toasted sandwich is around 238.1 grams and contains approximately 555.6 calories, 23.8 grams of protein, 31.7 grams of fat, and 47.6 grams of carbohydrates.
Fried Egg Melted Cheese Toasted Sandwich is a delightful creation that combines a perfectly fried egg with gooey melted cheese, all nestled between two golden, crispy slices of toasted bread. This sandwich hails from the classic comfort food tradition, offering a satisfying blend of flavors and textures. The richness of the egg provides protein, while the cheese adds calcium and flavor. While indulgent, it also gives you energy to fuel your day. Enjoy it as a hearty breakfast or a quick snack, and savor the delicious harmony of savory and satisfying in every bite.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 317.5 mg | 105% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
