One cup of Fried egg in bell pepper ring is around 238.1 grams and contains approximately 285.7 calories, 16.7 grams of protein, 21.4 grams of fat, and 7.1 grams of carbohydrates.
Fried Egg In Bell Pepper Ring is a colorful and nutritious dish that brings a delightful twist to your breakfast table. Featuring vibrant bell peppers sliced into rings and filled with a perfectly fried egg, this dish is not only visually appealing but also packed with protein and vitamins. Originating from classic brunch menus, it combines the freshness of vegetables with the richness of eggs. It's low in carbohydrates and high in healthy fats, making it a great choice for those seeking a wholesome start to their day. Enjoy this simple yet satisfying meal that's sure to brighten your morning!
Log this food in SnapCalorie
Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 428.6 mg | 142% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 3808 mcg | 19040% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
