Nutrition Facts for Fried egg in bell pepper ring
Image of Fried egg in bell pepper ring

Fried egg in bell pepper ring

Item Rating: 72/100

One cup of Fried egg in bell pepper ring is around 238 grams and contains approximately 286 calories, 17 grams of protein, 21 grams of fat, and 7.1 grams of carbohydrates.

Fried Egg In Bell Pepper Ring is a colorful and nutritious dish that brings a delightful twist to your breakfast table. Featuring vibrant bell peppers sliced into rings and filled with a perfectly fried egg, this dish is not only visually appealing but also packed with protein and vitamins. Originating from classic brunch menus, it combines the freshness of vegetables with the richness of eggs. It's low in carbohydrates and high in healthy fats, making it a great choice for those seeking a wholesome start to their day. Enjoy this simple yet satisfying meal that's sure to brighten your morning!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 285.7143
Total Fat 21.4286g 0%
Saturated Fat 5.9524g 0%
Polyunsaturated Fat g
Cholesterol 428.5714mg 0%
Sodium 357.1429mg 0%
Total Carbohydrate 7.1429g 0%
Dietary Fiber 2.381g 0%
Total Sugars 4.7619g
Protein 16.6667g 0%
Vitamin D 95.2381IU 0%
Calcium 95.2381mg 0%
Iron 3.5714mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.9%
Protein: 23.1%
Carbs: 9.9%