Nutrition Facts for Fried egg and tomatoes
Image of Fried egg and tomatoes

Fried egg and tomatoes

Item Rating: 75/100

One cup of Fried egg and tomatoes is around 237 grams and contains approximately 315 calories, 16 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.

Fried Egg And Tomatoes is a delicious and simple dish, combining perfectly cooked sunny-side-up eggs with fresh, juicy tomatoes. Originating from various cuisines around the world, this meal is celebrated for its vibrant flavors and comforting nature. The eggs provide a protein boost, while tomatoes are rich in vitamins and antioxidants, promoting heart health. Drizzled with olive oil and seasoned with herbs, Fried Egg And Tomatoes is not only satisfying but also a light, healthy option for breakfast or any meal of the day. Enjoy this delightful dish for a taste of home-cooked goodness!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 23.6593g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 315.4573mg 0%
Sodium 315.4573mg 0%
Total Carbohydrate 7.8864g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 4.7319g
Protein 15.7729g 0%
Vitamin D 63.0916IU 0%
Calcium 78.8643mg 0%
Iron 3.1545mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 20.5%
Carbs: 10.3%