Fried egg and cheese whole grain sandwich
One cup of Fried egg and cheese whole grain sandwich is around 237 grams and contains approximately 552 calories, 32 grams of protein, 28 grams of fat, and 47 grams of carbohydrates.
Fried Egg And Cheese Whole Grain Sandwich is a deliciously satisfying meal that brings together simple ingredients for a delightful bite. Nestled between two slices of hearty whole grain bread is a perfectly fried egg, cooked to golden perfection, and melted cheese that adds a creamy richness. This sandwich draws inspiration from classic breakfast staples and is perfect for any time of day. The whole grain bread packs in essential fiber, making it a healthier choice compared to white bread. This warm, comforting sandwich is not just a breakfast option—it’s a wholesome indulgence that fuels your day with flavor and nourishment. Enjoy the deliciousness guilt-free!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 28.3912g | 0% |
| Saturated Fat 12.6182g | 0% |
| Cholesterol 315.4573mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 7.8864g | 0% |
| Total Sugars 4.7319g | |
| Protein 31.5457g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 473.1861mg | 0% |
| Iron 4.7319mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories