One cup of Fried egg and bacon sandwich is around 238.1 grams and contains approximately 555.6 calories, 23.8 grams of protein, 31.7 grams of fat, and 47.6 grams of carbohydrates.
Fried Egg And Bacon Sandwich is a classic breakfast delight that combines crispy, savory bacon with a perfectly cooked fried egg, nestled between two slices of fluffy bread. Originating from traditional English breakfasts, this mouthwatering sandwich brings comfort and satisfaction to the morning routine. While the protein from the egg provides essential nutrients, the bacon adds richness and flavor, though it's best enjoyed in moderation due to its higher fat content. Topped with a dash of hot sauce or fresh greens, this indulgent treat is a delicious way to kickstart your day!
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.7 g | 40% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 317.5 mg | 105% | |
Sodium | 1269.8 mg | 55% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.8 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 127.0 mcg | 635% | |
Calcium | 158.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.