Nutrition Facts for Fried eel
Image of Fried eel

Fried eel

Item Rating: 68/100

One cup of Fried eel is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Fried Eel is a delicious delicacy found in various cuisines, particularly in Japanese and Chinese culinary traditions. This savory dish features eel, often marinated in a sweet soy sauce, then delicately battered and fried until golden brown. Rich in omega-3 fatty acids, fried eel offers heart-healthy benefits, while its unique flavor profile makes it a standout. However, it's important to enjoy this treat in moderation due to its calorie content. Whether served as a sushi topping or alongside rice, fried eel is a delightful fusion of taste and tradition.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 47.619g 0%
Saturated Fat 9.5238g 0%
Polyunsaturated Fat g
Cholesterol 166.6667mg 0%
Sodium 166.6667mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 42.8571g 0%
Vitamin D 476.1905IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%
Protein: 28.6%
Carbs: 0.0%